LIFE, BUSINESS + BALANCE PODCAST

S1 E2: Welcome Sal Noonan to the Life, Business + Balance Podcast

Tameka Risztics Season 1 Episode 2

In this episode, I sit down with the incredible Sal Noonan—a powerhouse of a woman juggling motherhood, life’s rollercoaster moments, and building a business that empowers women and mums to feel truly held, seen, and lit up AF.

Sal is a Reiki practitioner, coach, and retreat host, helping women reconnect with themselves and step into their power. We dive into what success really means to her—beyond the usual business milestones—and how she balances personal growth, family, and her mission to create transformative spaces for women.

If you’ve ever felt like you’re navigating it all and wondering how to create success on your terms, this one’s for you! Tune in for an inspiring chat about energy, alignment, and showing up as your best self.

🎧 Grab a cup of tea and listen in—you won’t want to miss this one!

Find Sal on Instagram here: https://www.instagram.com/bluuming__bysalnoonan/

If you love this episode, please share a screen shot and tag me @happylittlesocials

Thank you

x Tameka