NorthStar Physical Therapy
Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions for all pelvises that are not easily understood in the medical community and require an inter-disciplinary team approach to achieve your goals. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal pelvic and lymphatic health!
NorthStar Physical Therapy
#41: Aging Myths of the Pelvis
Hey there, welcome to the NorthStar Physical Therapy podcast!
I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal health!
September is Healthy Aging Month so for today’s episode, we will be talking about some aging myths regarding our pelvis. These myths and facts are very important to learn about because as we age, our pelvic functions are also changing.
We will be focusing on the common symptoms in relation to our urinary function, bowel function, and sexual function as we age that are not at all normal!
Please listen to this episode and share this with someone you know who needs to hear and learn about these. Be an advocate for yourself!
Let’s discuss:
- Introduction to today’s topic
- Main function of the Pelvis
- Urinary function: What’s normal and what’s not as we age
- Bowel function: What’s normal and what’s not as we age
- Sexual function and sexual activities as we age and what’s not normal
- Role of stress and stress management in pelvic function
- Symptoms that need to be addressed by a pelvic floor physical therapist
- Conclusion
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If you have any questions about this episode or anything related to the services that we offer, please feel free to reach out so we can help you.
If you have other topics in mind that you want me to talk about, hit me up and I’ll make sure to consider it for my next podcast!
See you in 2 weeks!