Episode 3 - Jeff Young, Host

Before my co-host Thomas and I get too deep into our podcast series we thought it would be a great and commonsense idea to interview each other so viewers and listeners can have a better idea of who we are and why it's worthwhile to subcribe and tune in!  Thomas interviewed me first, so this podcast is a dive in to my background, the evolution of my passion for medical fitness, building the bridge between medicine rehab and fitness, my role as an educator, and what I hope viewer will get from the podcast series.

So if you want to know more about me, have a listen!