π₯ Spark.N.Stride EP9: Embrace Empowerment & Wellness with Brighde Dougherty π₯
Join us for an inspiring episode of Spark.N.Stride as we sit down with the remarkable Brighde Dougherty! ππββοΈ
Brighde has dedicated her life to empowering individuals and teams through the transformative power of play. With a Master's in leadership and extensive coaching experience, she has harnessed the natural communication, trust, and connection that movement brings to help people reset and connect on a deeper level. πͺπ€
π
Brighde's accolades are truly impressive, from coaching lacrosse at the collegiate level for 14 years to becoming a Certified MindBody Therapy Practitioner and a 200hr Certified yoga and meditation instructor. Her commitment to mindfulness, experiential education, and somatic practices shines through in her work. π§ββοΈπ±
In this episode, Brighde will share her wisdom on leadership, wellness, and embracing play as a powerful tool for personal growth. Don't miss this enlightening conversation! ποΈβ¨
π Subscribe now and hit the notification bell to catch Spark.N.Stride EP9 with Brighde Dougherty! Let's embark on a journey of empowerment and wellness together! ππ
https://flowleadershipacademy.com
Doing Good and Doing Well: Inspiring Helping Professionals to Become Leaders in Their Organizations https://a.co/d/4Ov5WG4
https://sparknstride.com/
http://instagram.com/spark.n.stride?igshid=zddkntzintm=
https://www.youtube.com/@spark.n.stride
π₯ Spark.N.Stride EP9: Embrace Empowerment & Wellness with Brighde Dougherty π₯
Join us for an inspiring episode of Spark.N.Stride as we sit down with the remarkable Brighde Dougherty! ππββοΈ
Brighde has dedicated her life to empowering individuals and teams through the transformative power of play. With a Master's in leadership and extensive coaching experience, she has harnessed the natural communication, trust, and connection that movement brings to help people reset and connect on a deeper level. πͺπ€
π
Brighde's accolades are truly impressive, from coaching lacrosse at the collegiate level for 14 years to becoming a Certified MindBody Therapy Practitioner and a 200hr Certified yoga and meditation instructor. Her commitment to mindfulness, experiential education, and somatic practices shines through in her work. π§ββοΈπ±
In this episode, Brighde will share her wisdom on leadership, wellness, and embracing play as a powerful tool for personal growth. Don't miss this enlightening conversation! ποΈβ¨
π Subscribe now and hit the notification bell to catch Spark.N.Stride EP9 with Brighde Dougherty! Let's embark on a journey of empowerment and wellness together! ππ
https://flowleadershipacademy.com
Doing Good and Doing Well: Inspiring Helping Professionals to Become Leaders in Their Organizations https://a.co/d/4Ov5WG4
https://sparknstride.com/
http://instagram.com/spark.n.stride?igshid=zddkntzintm=
https://www.youtube.com/@spark.n.stride