SPARK.N.STRIDE with Mach

Brighde Dougherty. On Empowerment & Wellness

August 01, 2023 Mach Season 1 Episode 9
Brighde Dougherty. On Empowerment & Wellness
SPARK.N.STRIDE with Mach
More Info
SPARK.N.STRIDE with Mach
Brighde Dougherty. On Empowerment & Wellness
Aug 01, 2023 Season 1 Episode 9
Mach

πŸŽ₯ Spark.N.Stride EP9: Embrace Empowerment & Wellness with Brighde Dougherty πŸŽ₯

Join us for an inspiring episode of Spark.N.Stride as we sit down with the remarkable Brighde Dougherty! πŸŒŸπŸƒβ€β™€οΈ

Brighde has dedicated her life to empowering individuals and teams through the transformative power of play. With a Master's in leadership and extensive coaching experience, she has harnessed the natural communication, trust, and connection that movement brings to help people reset and connect on a deeper level. πŸ’ͺ🀝

πŸ… Brighde's accolades are truly impressive, from coaching lacrosse at the collegiate level for 14 years to becoming a Certified MindBody Therapy Practitioner and a 200hr Certified yoga and meditation instructor. Her commitment to mindfulness, experiential education, and somatic practices shines through in her work. πŸ§˜β€β™€οΈπŸŒ±

In this episode, Brighde will share her wisdom on leadership, wellness, and embracing play as a powerful tool for personal growth. Don't miss this enlightening conversation! πŸŽ™οΈβœ¨

πŸ”” Subscribe now and hit the notification bell to catch Spark.N.Stride EP9 with Brighde Dougherty! Let's embark on a journey of empowerment and wellness together! 🌈🌟

https://flowleadershipacademy.com

Doing Good and Doing Well: Inspiring Helping Professionals to Become Leaders in Their Organizations https://a.co/d/4Ov5WG4

https://sparknstride.com/
http://instagram.com/spark.n.stride?igshid=zddkntzintm=
https://www.youtube.com/@spark.n.stride

Show Notes

πŸŽ₯ Spark.N.Stride EP9: Embrace Empowerment & Wellness with Brighde Dougherty πŸŽ₯

Join us for an inspiring episode of Spark.N.Stride as we sit down with the remarkable Brighde Dougherty! πŸŒŸπŸƒβ€β™€οΈ

Brighde has dedicated her life to empowering individuals and teams through the transformative power of play. With a Master's in leadership and extensive coaching experience, she has harnessed the natural communication, trust, and connection that movement brings to help people reset and connect on a deeper level. πŸ’ͺ🀝

πŸ… Brighde's accolades are truly impressive, from coaching lacrosse at the collegiate level for 14 years to becoming a Certified MindBody Therapy Practitioner and a 200hr Certified yoga and meditation instructor. Her commitment to mindfulness, experiential education, and somatic practices shines through in her work. πŸ§˜β€β™€οΈπŸŒ±

In this episode, Brighde will share her wisdom on leadership, wellness, and embracing play as a powerful tool for personal growth. Don't miss this enlightening conversation! πŸŽ™οΈβœ¨

πŸ”” Subscribe now and hit the notification bell to catch Spark.N.Stride EP9 with Brighde Dougherty! Let's embark on a journey of empowerment and wellness together! 🌈🌟

https://flowleadershipacademy.com

Doing Good and Doing Well: Inspiring Helping Professionals to Become Leaders in Their Organizations https://a.co/d/4Ov5WG4

https://sparknstride.com/
http://instagram.com/spark.n.stride?igshid=zddkntzintm=
https://www.youtube.com/@spark.n.stride