Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
Struggle is Opportunity in Disguise
#63 - We all struggle sometimes. Could be in our work, our relationships, or our fitness, to name a few.
I went for a run last weekend and struggled. I couldn't get in a good rhythm. My quads were hurting. I was running slower than I hoped. I started feeling down.
Then a thought occurred to me. Struggle is an opportunity!
I was able to turn a bad run into a great one. How? That's what this episode is all about.
I talk about how we can reimagine our struggles and find the positives in them and come out stronger because of them.
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