Episode 13 Gaslighting Intro Part 1

Wendy and Matt discuss the definition of gaslighting and explore some common techniques.  We touch on some of the different types of gaslighting but focus on relational.  Have you been a victim of gaslighting.  The answer is yes, we all have.  Are you currently a victim of gaslighting? We talk about some ways to defend against it and recognize it.  This is our final episode of the season.  Thank you everyone.

If you are a victim of any type of violence and need help please visit
Domestic Violence Support | National Domestic Violence Hotline (thehotline.org)
or call 1-800-787-SAFE (3224) 

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Please feel free to email Matt or Wendy topics suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com
Wendy@unitedstatesofPTSD.com