S03-E09: "Sound Healing and Social Justice” with Dr. Lorena Marquez AKA Dra. Hood

In this conversation, Cynthia interviews Dr. Lorena Marquez, a sound healer and professor, about her healing journey and the importance of sound healing in academia. They discuss the challenges of being a first-born daughter of immigrants and the impact of intergenerational dynamics on healing. Dr. Marquez shares her experience of softening and repairing the wounds from her upbringing and the importance of setting boundaries and practicing self-care. They also touch on the concept of marianismo and the pressure to fulfill societal roles. Overall, the conversation highlights the importance of self-reflection, self-compassion, and creating space for healing. In this conversation, Doctora Lorena and Cynthia discuss the importance of showing up as your authentic self and breaking free from societal expectations. They explore the challenges of navigating cultural norms and the pressure to conform. Doctora Lorena shares her journey of self-discovery and healing, including her experience with sound healing and the power of music. They also touch on the intergenerational dynamics within families and the need to break cycles. Overall, the conversation emphasizes the importance of self-acceptance, self-care, and creating spaces for healing and community.