Letting It All Go: The Sacred Portal of Space & Rest | 3 Min Thoughts from a Yoga Seeker (S4, Ep.10) Artwork

The Prana & Poetry Pod

A podcast on yoga, dharma, and decoloniality, for those seeking authentic indigenous voices in the Western wellness industry. I talk about colonial trauma, healing and self care practices for powerfully sensitive, artistic, vision-driven womxn. I call out the harm taking place in Western wellness spaces and the importance of self-responsibility when creating your spiritual business.

All Episodes

The Prana & Poetry Pod

Letting It All Go: The Sacred Portal of Space & Rest | 3 Min Thoughts from a Yoga Seeker (S4, Ep.10)

August 21, 2024 • Payal • Season 4 • Episode 10

Letting go of the relentless to-do list!

FINAL EPISODE IN THE SERIES....

I share my recent experience of taking a much-needed break and rediscovering what rest truly means.

What happens when you let it all go and allow life to guide you?

Find the full podcast playlist on youtube (36 episodes): https://youtube.com/playlist?list=PLrATR9CXuahjkdOmuAfDXFRA8gKMBI8b5&si=UUDWPW802XNcTp_q

// WORK WITH ME //

: ̗̀➛ EMBODIED CLARITY & VISION MAPPING SESSION

// OTHER RESOURCES FOR YOUR SOUL PATH //

: ̗̀➛ || RISE UP - POETRY AND JOURNALING WORKBOOK ||

: ̗̀➛ || EMAIL NEWSLETTER || Sign up to my Yoga and Vedic Astrology newsletter released around the New and Full Moons (+ other updates).

CONNECT WITH ME:

Email: payal@pranaandpoetry.com

SOCIALS:
- ✧˚ Website: http://www.pranaandpoetry.com
-✧˚ Twitter: https://twitter.com/pranaandpoetry
-✧˚ Facebook: https://www.facebook.com/pranaandpoetry
-✧˚ Instagram: https://www.instagram.com/pranaandpoetry
-✧˚ Tiktok: http://www.tiktok.com/@pranaandpoetry

Royalty Free Music from Tunetank.com
// Tracks //
- Cozy Place by Musicstockproduction https://tunetank.com/track/6728-cozy-place/
- Vintage Feel by KOSATKA https://tunetank.com/track/5856-vintage-feel/

Payal

#yogiclife #yogateacher #decolonizeyourmind #decolonialhealing #decolonizeyoga #bipoc #rest #selfcare #yogaeducation #dharma #yogapodcast #findyourself #highlysensitiveperson #highfunctioning #findyourpurpose #selfcaretips #lettinggoofcontrol #shraddha #yogajourney #healthyproductivity #todolist #resetyourlife #creativelife #spiritualreset #spiritualgrowth #changeyourlife #overworkingyourself #worklifebalance #healingrest #slowdown #retrogradesaturn #lettinggo