The Life and Yoga podcast

Everything Beginner Yoga

April 28, 2024 Rebecca and Aayush Episode 30
Everything Beginner Yoga
The Life and Yoga podcast
More Info
The Life and Yoga podcast
Everything Beginner Yoga
Apr 28, 2024 Episode 30
Rebecca and Aayush

Send us a Text Message.

We believe there is more to beginner Yoga, why aren’t more people talking about the different levels within this category? 
Can you be bad at Yoga? 
Are group classes appropriate for everyone? 

We discuss and answer these questions in this episode, Enjoy! 

Connect with us:

Instagram
(Aayush): https://www.instagram.com/aayush_yoga/

(Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y=

(thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=

Facebook group: https://www.facebook.com/groups/364513599470537/

Work with us!:

Yoga: Calm the mind programme -
https://www.rebeccajaneyoga.com/yogaprgramme

30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc

Grab your copy of Aayush's book: https://a.co/d/98uVR9i

Email: (Aayush): aayushyoga@hotmail.com

(Rebecca): rebeccajanec@hotmail.co.uk

Show Notes

Send us a Text Message.

We believe there is more to beginner Yoga, why aren’t more people talking about the different levels within this category? 
Can you be bad at Yoga? 
Are group classes appropriate for everyone? 

We discuss and answer these questions in this episode, Enjoy! 

Connect with us:

Instagram
(Aayush): https://www.instagram.com/aayush_yoga/

(Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y=

(thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=

Facebook group: https://www.facebook.com/groups/364513599470537/

Work with us!:

Yoga: Calm the mind programme -
https://www.rebeccajaneyoga.com/yogaprgramme

30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc

Grab your copy of Aayush's book: https://a.co/d/98uVR9i

Email: (Aayush): aayushyoga@hotmail.com

(Rebecca): rebeccajanec@hotmail.co.uk