Once Upon a Conversation
Let’s talk about . . . talking! Conversations are the heartbeat of relationships and yet we so often avoid the sensitive, difficult, intimate, emotional and scary ones. We play it safe and bit by bit our relationships become less intimate, less real, and less satisfying. Join my guests and I, as we explore what makes intimate conversations so scary and why we avoid them. We will talk about how to prepare for them, initiate them and participate in them in ways that deepen intimacy, clarify misunderstandings, repair disconnects, and resolve conflicts. We can learn to bravely ask for change, express our feelings, apologize with grace, see things from new perspectives, and invite growth into our relationships. We can build, repair and deepen our relationships, one conversation at a time. We get personal on this show. We talk about conversations we regret not having, the ones that we are forever grateful we had, the ones we wish we had done differently, and the ones we are currently avoiding.I have spent the last three decades learning, practicing, coaching, mediating and teaching how to effectively approach difficult conversations and conflicts and I still get butterflies before a tough conversation!. Join me . . . and let's get talking!
Once Upon a Conversation
Joyful Curiosity with Life Coach Sara Smeaton
Join me and life coach Sara Smeaton as we talk about invitations to change, curiosity and judgement, what we can learn from snails (!) and how we can lean into joy even as we challenge ourselves to stretch and grow.
Sara is a certified professional coach and facilitator who helps midlife women follow their dreams after forty.
"You have as much possibility in front of you as you have experience behind you. That's what gives you so much power."
https://sarasmeaton.com/