Better Body, Better Life
This isn’t another hype-filled fitness podcast.
Better Body, Better Life is where real transformation starts—with honest conversations, practical solutions, and the mindset shifts no one’s talking about.
Hosted by Irtaza (@ir.taza), an everyday guy turned elite body transformation coach, this show is built for busy men and women who are tired of starting over.
If you’ve been stuck in the cycle of “I know what to do, but I’m not doing it”…
If you’ve trained for years but still don’t look how you want…
If you’ve tried every diet but nothing sticks…
This podcast is your cheat code.
Each episode is packed with no-BS strategies, real client stories, and clear steps to help you build a lean, confident body—and a life that feels as good as you look.
Because this isn’t just about fat loss.
It’s about showing up differently in every area of your life.
Better body. Better life.
Let’s make both happen.
Better Body, Better Life
Breaking Beliefs & Building a Limitless Life — w/ Anthony DeLeon
Today I’m joined by Anthony DeLeon—a current member of our transformation coaching program, a 1:1 client of mine, and someone I now consider more of a friend than a client.
This episode is one of those conversations that could’ve gone on for hours.
Anthony and I share similar values, worldviews, and a deep drive for growth—and that shows in this discussion.
We dive into:
- Men’s mental health and the importance of opening up
- Limiting beliefs around your body, confidence, and what’s possible
- How to build a life with no upper ceiling—without losing your head in the clouds
- Practical tools and mindset shifts that lead to real, lasting change
If you're in a phase of growth—or want to be—this episode will hit home.
Can’t wait to see what 2024 brings for Anthony.