Better Body, Better Life
This isn’t another hype-filled fitness podcast.
Better Body, Better Life is where real transformation starts—with honest conversations, practical solutions, and the mindset shifts no one’s talking about.
Hosted by Irtaza (@ir.taza), an everyday guy turned elite body transformation coach, this show is built for busy men and women who are tired of starting over.
If you’ve been stuck in the cycle of “I know what to do, but I’m not doing it”…
If you’ve trained for years but still don’t look how you want…
If you’ve tried every diet but nothing sticks…
This podcast is your cheat code.
Each episode is packed with no-BS strategies, real client stories, and clear steps to help you build a lean, confident body—and a life that feels as good as you look.
Because this isn’t just about fat loss.
It’s about showing up differently in every area of your life.
Better body. Better life.
Let’s make both happen.
Better Body, Better Life
From Rock Bottom to Results: Building an Above Average Body & Life — w/ Barry McGuire
Today I’m joined by Barry McGuire—an online coach who helps busy people get into incredible shape without sacrificing their work-life balance.
Barry and I have crossed paths in a few mentorship spaces over the last couple of years, and it was about time we got him on the show. This episode is packed with real, honest insight from someone who’s lived it, learned from it, and now helps others do the same.
In this episode, we dive into:
- Barry’s lowest point in his own fitness journey—and how it became the turning point
- How to turn a negative situation into the fuel for your transformation
- Practical gems for anyone who wants to actually be better—not just talk about it
- What it means to live an above average life in an above average body
- And so much more around mindset, lifestyle, and real-world transformation
Whether you’re in a rut or just ready to raise your standards, this one will hit home.
Connect with Barry:
🔗 @barrysbods