I recently started an intentional journey to healing. Come along for a chat about what healing from an adverse life event can look like, some tips on changing habits, and my explanation of why we all need to lower the standards we hold for ourselves through hard times.
TW: depression, anxiety, parent death, pet death, grief
I recently started an intentional journey to healing. Come along for a chat about what healing from an adverse life event can look like, some tips on changing habits, and my explanation of why we all need to lower the standards we hold for ourselves through hard times.
TW: depression, anxiety, parent death, pet death, grief