Hi & Welcome back to It's only Embarrassing if you're Embarrassing Podcast! On this episode, we are talking with Tracy about her journey with binge eating, diet culture, self image & more! She is sharing how she learned to reprogram these eating disorder thoughts & how she now helps women do the same! You can connect with Tracy online below:
Tracy L. Desjardins, NBC-HWC
National Board Certified Health & Wellness Coach
Hope you enjoy this episode & Happy Healing Babes!
IG: http://instagram.com/madisonwdaniels
Bibles: http://instagram.com/blessedartcompany Discount Code: Madison
Link to my book on Amazon: https://www.amazon.com/dp/B0CQP99LXN
Link to Affirmations: https://www.youtube.com/watch?v=yo1pJ_D-H3M
Link to the Facebook Group: https://www.facebook.com/groups/692646809425659/
Link to Amazon bibles & goodies: https://www.amazon.com/shop/madisons_adventures
Hi & Welcome back to It's only Embarrassing if you're Embarrassing Podcast! On this episode, we are talking with Tracy about her journey with binge eating, diet culture, self image & more! She is sharing how she learned to reprogram these eating disorder thoughts & how she now helps women do the same! You can connect with Tracy online below:
Tracy L. Desjardins, NBC-HWC
National Board Certified Health & Wellness Coach
Hope you enjoy this episode & Happy Healing Babes!
IG: http://instagram.com/madisonwdaniels
Bibles: http://instagram.com/blessedartcompany Discount Code: Madison
Link to my book on Amazon: https://www.amazon.com/dp/B0CQP99LXN
Link to Affirmations: https://www.youtube.com/watch?v=yo1pJ_D-H3M
Link to the Facebook Group: https://www.facebook.com/groups/692646809425659/
Link to Amazon bibles & goodies: https://www.amazon.com/shop/madisons_adventures