07: Five Healthy Habits for Stay-at-Home Moms (or any mom!)

Moms have a lot on their plate! With so much time and effort spent serving our families and community, we are sharing with you Five Healthy Habits for Stay-at-Home Moms (or any mom!) to help maintain an overall vibrant lifestyle. While you may not use all of the ideas in this podcast, we hope there are practical ideas for you to implement in your life to live This Devoted Life!

Here is what you can expect in this episode:
1:45 - Intro to Topic
2:40 - Physical Health
6:25 - Additional Healthy Habit for Physical Health
7:35 - Spiritual Health
10:38 - Mental Health
14:08 - Intellectual Health
16:45 - Social Health
20:35 - Conclusion

Bible References:
1 Corinthians 6:19 - "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?"

Links:
Lindy Well Pilates
5-5-5 Plan
The Daily Grace Chronological Bible Study
Wild +Free 

Let's connect!
Website: This Devoted Life
Instagram: Devoted Motherhood
Email: podcast@thisdevotedlife.com