Olive Theory
Welcome to Olive Theory, where Chris and Shelby explore the many facets of life through the lens of the famous statement made by Ted in “How I Met Your Mother,” suggesting that the perfect couple is made up of two people with opposing tastes and preferences who complement each other perfectly. Like Lily’s dislike for olives and Marshall’s love of them.
They dive into a variety of topics and show you how the “Olive Theory” can be applied to all aspects of our lives. From family and parenting to lifestyle and personal growth, they explore how finding balance and harmony can enhance our everyday experiences. Join Chris and Shelby each episode as they uncover the many layers of this theory and discover what it means for living your best life.
Olive Theory
Shelby's Health Journey
Today we switch things up a bit, and Chris interviews Shelby about her recent health journey she has been on. She shares her long journey about her thyroid health, autoimmune diseases, hormonal imbalances, and the medical gaslighting she experienced, to get her on the path to health she is on. If there is one take away you get from today's episode, it's that you know your body better than anyone. Do not let medical professionals gaslight you. Fight for your health. Advocate for yourself. Get the answers you need and then put in the work to feel better.
Recourses:
Red light therapy device: https://us.boncharge.com
Vit D3/K2 drops: https://kononutrition.com
Dr. Rebecca Warren's Website for the list of things to get tested: www.drrebeccawarren.com (fill in your info and she will email you the list)
Group Shelby worked with: https://www.gutmechanic.com/site/about
https://instagram.com/olive.theorypodcast?igshid=YmMyMTA2M2Y=