S3 E2: Miranda Ayim (Olympian, Performance & Wellness Coach, Founder of Cultivate Co.)

It was a pleasure to have our friend and mentor Miranda Ayim back for the second episode of our Ask The Expert Podcast.

An expert at many things, Miranda is a retired pro basketball player, 3x Olympian, certified performance and wellness coach, and founder of Cultivate Co.

In this episode we dive into Miranda's experience growing up playing high-level sports and how she used this experience to start her own company as a performance and wellness coach.

We also give Leader Within participants a sneak peak of what they can look forward if they join DTBY's 2024 Community Youth Council (CYC)!

Through a series of 6 sessions beginning Thursday March 28th, Miranda will walk CYC members through finding their "North Star" before discussing goal-setting, habits, focus, motivation and time management strategies. 

**Please note the first session is open to all Leader Within participants, however, to gain access to the remaining five sessions you must join DTBY's 2024 CYC. 

If you are interested in learning more about Miranda we encourage you to follow her on social media: @mjayim and check out her website: https://mirandaayim.com/

Watch the full video on our YouTube channel: https://youtu.be/zzlIs7e0z2g

To learn more about DTBY's current programs and initiatives;

• Visit our website: https://www.dtby.ca/
• Follow us on social media: @dtbyhalton @cycforchange