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GRIEF AND LIGHT
This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.
It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.
Now entering its third season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the broad spectrum of experiences, feelings, secondary losses, and takeaways.
As a bereaved sister, I share my personal story of the sudden loss of my younger brother, only sibling, one day after we celebrated his 32nd birthday. I also delve into how that loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light.
Since launching the first episode on March 30, 2023, the Grief and Light podcast and social platforms have evolved into a powerful resource for grief-informed support, including one-on-one grief guidance, monthly grief circles, community, and much more.
With each episode, you can expect open and authentic conversations sharing our truth, and explorations of how to transmute the grief experience into meaning, and even joy.
My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey.
"We're all just walking each other HOME." - Ram Dass
Thank you for being here.
We're in this together.
Nina, Yosef's Sister
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To sponsor an episode, please contact: info@griefandlight.com
To be a guest on the podcast, please visit: https://www.griefandlight.com/podcast
GRIEF AND LIGHT
Trusting Yourself to be All In with Amanda McKoy Flanagan
Buy the book here: https://www.amazon.com/dp/B0C4M137BJ
I have the honor of introducing a remarkable guest whose life story is a testament to resilience, self-discovery, healing generational trauma, and the power of love.
Her name is Amanda McKoy Flanagan, and she is an author, podcast co-host, a mother, wife, and a life-long spiritual seeker.
In this episode, we’re talking spirituality, personal growth, and inspiring journeys of transformation.
Originally from New York, she now resides in beautiful Colorado. She is co-founder of the nonprofit organization, Castle Rock Clubhouse, a recovery sanctuary, and she is co-host of the Sol Rising Podcast, along with her soul friend Ginny.
She holds a bachelor's degree in English and journalism, and a master's degree in social work.
Today, we celebrate the release of her inspirational memoir, "Trust Yourself to Be All In: Safe to Love and Let Go," quite literally an open-book perspective on generational trauma and healing, sibling loss, love, multiple losses, addiction and recovery, spirituality and healing.
We discuss how to harness the power of various modalities like Rapid Resolution Therapy (RRT), EMDR, meditation, spirituality, Imago Therapy, and more, to heal oneself, marriage, family, and how that healing ripples out to the community and beyond.
Amanda shares what it means to be "all in" and "let go".
She is available for speaking engagements, podcast and blog interviews, workshops, book clubs, and collaborations:
- Follow on Instagram: @amandamckoyflanagan
- Website: amandamckoyflanagan.com
- Email: amanda@amandamckoyflanagan.com
- Purchase the Book on Amazon (paperback or Kindle)
“Allow yourself to be loved when you hurt. Then allow yourself to become love. Then go love others.” — From Trust Yourself to Be All In
Nina Rodriguez Social & Website:
- Instagram: @griefandlight
- Threads: @griefandlight
- Website: griefandlight.com
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Want to sponsor an episode? Contact us via info@griefandlight.com.
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Please message us at info@griefandlight.com.
