LiVE YOUR LIFE by Despina Nicola

Learning to stop anxiety through a process of silencing the mind | Despina Nicola

Despina

Are you a worrier? Is stress taking control of your life?

Join Despina Nicola as she examines how anxieties begin and utilises that information to stop them through a practice that silences one’s mind.

Watch the live interview on Despina Nicola's YouTube channel: LINK