LiVE YOUR LIFE by Despina Nicola

Guided sleep meditation to rid anxiety and tension | Despina Nicola

Despina

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0:00 | 28:39

If you are feeling really stressed, and you have trouble sleeping, join Despina Nicola as she takes her audience on a guided sleep meditation to get rid of the anxiety, and the tension of everyday life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK