Psychology of Dating Podcast
Do you feel stuck in dating & relationships?
Have you experienced thoughts like:
"There must be something wrong with me",
"I'm unloveable",
"A committed/loving relationship will never happen for me",
"It's too hard to find someone".
Agency and self-confidence in dating come from skills and knowledge. I am passionate about sharing my experience in psychology and dating coaching to empower people to create the relationships they desire.
It's never too late to learn effectiveness in dating!
For more information on psychology or coaching sessions: https://www.nadineneukirch.com
Psychology of Dating Podcast
Pre-Date Meditation: Managing Fear Of Feelings
Do you experience difficult feelings before a date? Anxiety, Anger, Hopelessness, Confusion?
In this episode:
- Rationale for practising equanimity to emotions
- Pre-date meditation to get used to feelings related to worst-case and best-case of going on your next date
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
Have a question or topic you'd like to hear on this podcast?
Message Nadine via the contacts page here:
https://www.nadineneukirch.com
Thanks for tuning in to The Psychology of Dating Podcast.
If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world.
Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.
For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com
Connect with me on Instagram @nadine.neukirch for tips, insights, and encouragement.
Remember: love starts with how you show up for yourself.