Resilience in dating helps you bounce back from difficult experiences, be able to access balanced thinking, and more easily regulate emotions. This episode looks at the strategy 'savouring pleasant events' to build up a bank of positive experiences in your life and increase resilience along your dating journey.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
Have a question or topic you'd like to hear on this podcast?
Message Nadine via the contacts page here:
https://www.nadineneukirch.com
Resilience in dating helps you bounce back from difficult experiences, be able to access balanced thinking, and more easily regulate emotions. This episode looks at the strategy 'savouring pleasant events' to build up a bank of positive experiences in your life and increase resilience along your dating journey.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
Have a question or topic you'd like to hear on this podcast?
Message Nadine via the contacts page here:
https://www.nadineneukirch.com