Psychology of Dating Podcast

Build Resilience In Dating: Savouring Pleasant Events

Nadine Neukirch- Clinical Psychologist/Dating Coach Episode 56

Resilience in dating helps you bounce back from difficult experiences, be able to access balanced thinking, and more easily regulate emotions. This episode looks at the strategy 'savouring pleasant events' to build up a bank of positive experiences in your life and increase resilience along your dating journey. 

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