Psychology of Dating Podcast

Healing Inner Child: A Guided Meditation For Triggered Emotions

Nadine Neukirch- Clinical Psychologist/Dating Coach Episode 65

This guided meditation uses a 'parts work' therapy approach. Explore triggered emotions and the child/young part these feelings may be related to. Steps to soothe these parts. 

This episode may be helpful in conjunction with episode 57, 'Am I Triggered Or Is This A 'Red Flag'.

FREE Guide on Top 3 Mindset Shifts in Dating: 
https://www.nadineneukirch.com

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