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What's Up Wilmington
Want to live like a local? We're Roz and Aly and we're sharing the inside scoop on how to live your best life in the beautiful coastal town of Wilmington, NC. From the beaches to the breweries, events and historic sites, we're sharing it all (and a bit more). Listen in as we chat with locals, explore hidden gems, and share our favorite spots in the city. We're passionate about bringing the community together and helping you feel at home. Whether you're a long time resident, first time visitor or just wondering what life is like in a beach town - we got you!
What's Up Wilmington
26: Tips for Practicing Self Care in Wilmington
In this episode we chat about our favorites ways to re-set when we're feeling stressed. When life gets busy we're finding practical, helpful and even some indulgent ways to get back to feeling good. We're sharing our tips for practicing self care in Wilmington. From therapy to massages, facials, spending time outside and meal prepping, we hope it helps you if you're feeling a bit overwhelmed.
For more follow along on Instagram at @whatsupwilmington