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What's Up Wilmington
Want to live like a local? We're Roz and Aly and we're sharing the inside scoop on how to live your best life in the beautiful coastal town of Wilmington, NC. From the beaches to the breweries, events and historic sites, we're sharing it all (and a bit more). Listen in as we chat with locals, explore hidden gems, and share our favorite spots in the city. We're passionate about bringing the community together and helping you feel at home. Whether you're a long time resident, first time visitor or just wondering what life is like in a beach town - we got you!
What's Up Wilmington
34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole
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Roz Williams and Aly Bleau
In today's episode we sit down with Macy Cole, co-owner of E-Motion Studio and podcast host of Journey Home. We dig into personal experiences, talk perfectionism and burnout and how we can eventually find our way home. Macy shares her journey from a college athlete to studio owner and what it took to scale a local yoga studio to 450 members and what happens when you lead with true authenticity.
In her new podcast, Journey Home, Macy interviews folks to learn all about their life journey and to give hope to those who might be a little lost along their own journey.
E-Motion Studio
E-Motion Fitness
The Journey Home Youtube Channel
Connect with Macy via Instagram: @macyjcole_
For more follow along on Instagram at @whatsupwilmington