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Personal Synthesis
Personal Synthesis is a handy ‘one-stop-shop’ that brings together all the areas that play a vital role in our everyday lives, from self-awareness to intimate relationships. Each podcast will discuss and provide useful tips for a topic that is covered on the Personal Synthesis website.
Personal Synthesis
Dealing with Feelings
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Dr Nash Popovic
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Season 1
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Episode 5
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What to do with our feelings? We can’t live without them, but it is not always easy to live with them – particularly if we believe we are at their mercy. In this podcast, we make a case that we don’t have to be just a leaf in the wind of our feelings and discuss some steps that we can take to be more in charge of them.
personalsynthesis.com