Celebrating wins, both big and small, is essential for fostering motivation, resilience, and overall well-being. Whether it's achieving a long-term goal like Dianne Nyad's epic swim, breaking records in a sport, sailing around the world... or showing up at the gym, finishing the degree, the book, baking a Bundt cake, signing up to take a class on a skill you desire, drinking your water for the day- whatever step forward, big or small - every accomplishment deserves recognition.
By incorporating a framework for celebrating wins into our daily or weekly routines, we can cultivate a culture of positivity and resilience, fueling our motivation to continue striving for greatness.
19:58. Mindfulness Practice: Celebration Along the Way
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Let me know what it looks like when you default to YES! or just leave me a VOICE MESSAGE.
Schedule your NO REGRETS Discovery Call
You can follow me on Instagram and Facebook @reimaginewellness
Want daily inspiration, a space to journal, and set goals - try GROWTH DAY. It is part of my daily routine, maybe it will be perfect for you too!
Celebrating wins, both big and small, is essential for fostering motivation, resilience, and overall well-being. Whether it's achieving a long-term goal like Dianne Nyad's epic swim, breaking records in a sport, sailing around the world... or showing up at the gym, finishing the degree, the book, baking a Bundt cake, signing up to take a class on a skill you desire, drinking your water for the day- whatever step forward, big or small - every accomplishment deserves recognition.
By incorporating a framework for celebrating wins into our daily or weekly routines, we can cultivate a culture of positivity and resilience, fueling our motivation to continue striving for greatness.
19:58. Mindfulness Practice: Celebration Along the Way
Do BOTH of us a favor ...CLICK HERE and join me on the journey to see what we are capable of when we Default to Extraordinary! Get every episode plus bonus content sent right to your inbox!
Let me know what it looks like when you default to YES! or just leave me a VOICE MESSAGE.
Schedule your NO REGRETS Discovery Call
You can follow me on Instagram and Facebook @reimaginewellness
Want daily inspiration, a space to journal, and set goals - try GROWTH DAY. It is part of my daily routine, maybe it will be perfect for you too!