If you’re a woman in midlife, you need to hear this episode on the Midlife Rise + Thrive podcast! 


I’m talking with Tsgoyna Tanzman all about strokes. Signs and symptoms, what to do if you have one, prevention, and recovery: we’re getting into it all. Women suffer more fatalities from strokes than men, which is why I’m so passionate about having this conversation to educate more women on stroke prevention. Tsgoyna is sharing what you can do to prevent a stroke, what to do in the case of an emergency, and how to have the best recovery in the event that you do have a stroke. 


Tsgoyna specializes in working with clients on simple, functional, and integrative strategies to improve well-being and find meaning and purpose in life. 


Topics covered in this episode include:

• How to prevent a stroke
• What to do if you suspect you or someone you know is having a stroke 
• Signs and symptoms of a stroke 

Tune in to learn how Tsgoyna not only prevents strokes but also helps people have the best recoveries possible.


All show notes are available at risingwomanproject.com!


Resources Mentioned:

Visit Tsgoyna’s Website: https://hope-stroke.com

Connect with Tsgoyna on LinkedIn: https://www.linkedin.com/in/tsgoyna/

Follow Tsgoyna on Facebook: https://www.facebook.com/Tsgoyna

Download Tsgoyna’s Free Workbook: https://drive.google.com/file/d/1lCRzJSatCbsBAblWnm9-ydH_LuYcI7hI/view?usp=drive_link