The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
NEW 12 Week Training Block at CrossFit Max
This week we chat about our event from this past weekend, the MaxFit Course: The Ultimate Team Race. We had so much fun organizing and hosting this event, we also tease our summer competition coming back on July 6th, Turn Up The Heat vol2.
Then we discuss the CrossFit Max training program, what to expect from our new 12 week block which has just started this week. We have 5 goals each cycle and we give details as to the purpose behind each, hoping as always to inspire our amazing community of thinking athletes.
Join the CF MAX FAM: www.crossfitmax.ca
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