This week we chat about our up coming CrossFit competition Turn Up The Heat Vol 2 on July 6th 2024. It is not too late to sign up your male/female team!
We also give some tips on how to keep yourself from overeating. We provide some very practical tips that you can start immediately that might help you keep the nighttime snacks at bay.
Join the CF MAX FAM: www.crossfitmax.ca
Buy us a protein shake here:
https://www.buymeacoffee.com/crossfitmax
Client of the week: Amy
This week we chat about our up coming CrossFit competition Turn Up The Heat Vol 2 on July 6th 2024. It is not too late to sign up your male/female team!
We also give some tips on how to keep yourself from overeating. We provide some very practical tips that you can start immediately that might help you keep the nighttime snacks at bay.
Join the CF MAX FAM: www.crossfitmax.ca
Buy us a protein shake here:
https://www.buymeacoffee.com/crossfitmax
Client of the week: Amy