This week we get a little personal, we talk about my personal pregnancy journey and experience training throughout all 40 weeks up till now. We talk about the physical and mental benefits of training throughout pregnancy and we talk about the importance of keeping up the routine even if the workouts look and feel a little different.
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Client of the week: All our new mamas
This week we get a little personal, we talk about my personal pregnancy journey and experience training throughout all 40 weeks up till now. We talk about the physical and mental benefits of training throughout pregnancy and we talk about the importance of keeping up the routine even if the workouts look and feel a little different.
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Client of the week: All our new mamas