Health, Fitness and Wellness in Parents, Teens and Young Children - Ft. Alyse Algar

Hi Everyone, 

This is our 20th episode about Health, Fitness and Wellness in Parents, Teens and Young Children  with our guest speaker Alyse Algar. This is such a helpful and inspiring episode about how to maintain or start a healthy lifestyle implementing exercise. Remember to like, subscribe and follow us on all social platforms. Hope you enjoy!

Thanks 
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