The Body Competence Podcast
Growing Through Sex with Dr. Krista Nabar
In this episode, Michelle is joined by Dr Krista Nabar (she/her), a licensed psychologist and a certified sex therapist. Dr. Nabar is the founder and executive director of the Carolina Sexual Wellness Center which is a non profit sex therapy and education center in North Carolina. You can find her on Instagram and Tiktok @authentic_sextherapist.
Join Michelle and Dr. Nabar back here next week for a Q&A.
If you'd like to learn more about Michelle's story, go back and listen to Episode 1: Body Positivity, Body Neutrality, Body Competence: What's the difference?
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The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.
Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles but aren’t quite sure where to begin.
Find Michelle on Instagram @foodbodiesfamilies.
Find Michelle on TikTok @foodbodiesfamilies.
In this episode, Michelle is joined by Dr Krista Nabar (she/her), a licensed psychologist and a certified sex therapist. Dr. Nabar is the founder and executive director of the Carolina Sexual Wellness Center which is a non profit sex therapy and education center in North Carolina. You can find her on Instagram and Tiktok @authentic_sextherapist.
Join Michelle and Dr. Nabar back here next week for a Q&A.
If you'd like to learn more about Michelle's story, go back and listen to Episode 1: Body Positivity, Body Neutrality, Body Competence: What's the difference?
______________
The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.
Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles but aren’t quite sure where to begin.
Find Michelle on Instagram @foodbodiesfamilies.
Find Michelle on TikTok @foodbodiesfamilies.