The Body Competence Podcast

Ask A Sex Therapist with Dr. Krista Nabar

May 31, 2023 Michelle Zagardo Season 1 Episode 6
Ask A Sex Therapist with Dr. Krista Nabar
The Body Competence Podcast
More Info
The Body Competence Podcast
Ask A Sex Therapist with Dr. Krista Nabar
May 31, 2023 Season 1 Episode 6
Michelle Zagardo

In this episode, Michelle is joined for a q&a by Dr Krista Nabar (she/her), a licensed psychologist and a certified sex therapist. Dr. Nabar is the founder and executive director of the Carolina Sexual Wellness Center which is a non profit sex therapy and education center in North Carolina. You can find her on Instagram and Tiktok @authentic_sextherapist. 

If you'd like to learn more about Krista's story, go back and listen to Episode 5: Growing Through Sex.
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The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.

Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles  but aren’t quite sure where to begin.

Find Michelle on Instagram @foodbodiesfamilies.

Find Michelle on TikTok @foodbodiesfamilies.

Show Notes

In this episode, Michelle is joined for a q&a by Dr Krista Nabar (she/her), a licensed psychologist and a certified sex therapist. Dr. Nabar is the founder and executive director of the Carolina Sexual Wellness Center which is a non profit sex therapy and education center in North Carolina. You can find her on Instagram and Tiktok @authentic_sextherapist. 

If you'd like to learn more about Krista's story, go back and listen to Episode 5: Growing Through Sex.
______________

The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.

Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles  but aren’t quite sure where to begin.

Find Michelle on Instagram @foodbodiesfamilies.

Find Michelle on TikTok @foodbodiesfamilies.