The Body Competence Podcast

Eating Plants and Picky Eating with Chacha Miller

January 08, 2024 Michelle Zagardo Season 2 Episode 1
Eating Plants and Picky Eating with Chacha Miller
The Body Competence Podcast
More Info
The Body Competence Podcast
Eating Plants and Picky Eating with Chacha Miller
Jan 08, 2024 Season 2 Episode 1
Michelle Zagardo

Join Michelle and Chacha Miller (she/her), in this episode to discuss picky eating in children, what it means to her to be a plant forward mama, postpartum bodies, and the social justice issues involved in food access. Alicia 'Chacha' Miller is a Registered Dietitian specializing in maternal, pediatric, and family nutrition. Chacha has a passion for health equity as her work is focused on bridging the gap in health disparities between historically marginalized communities of color and other races by making nutrition education available, accessible, and easy to understand.⁠ Chacha currently works as the Lead Dietitian for telehealth nutrition start-up, Mother of Fact. She also manages her growing social media platform, @ItsTheCardamom. She is a military wife, mom of 2 girls, and her favorite food is tacos. 

You can connect with Chacha on Instagram @‌ItsTheCardamom.

The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.

Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles  but aren’t quite sure where to begin.

Find Michelle on Instagram @foodbodiesfamilies.

Find Michelle on TikTok @foodbodiesfamilies.

Show Notes

Join Michelle and Chacha Miller (she/her), in this episode to discuss picky eating in children, what it means to her to be a plant forward mama, postpartum bodies, and the social justice issues involved in food access. Alicia 'Chacha' Miller is a Registered Dietitian specializing in maternal, pediatric, and family nutrition. Chacha has a passion for health equity as her work is focused on bridging the gap in health disparities between historically marginalized communities of color and other races by making nutrition education available, accessible, and easy to understand.⁠ Chacha currently works as the Lead Dietitian for telehealth nutrition start-up, Mother of Fact. She also manages her growing social media platform, @ItsTheCardamom. She is a military wife, mom of 2 girls, and her favorite food is tacos. 

You can connect with Chacha on Instagram @‌ItsTheCardamom.

The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.

Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles  but aren’t quite sure where to begin.

Find Michelle on Instagram @foodbodiesfamilies.

Find Michelle on TikTok @foodbodiesfamilies.