EMBODY with Michelle Major
S3, Ep6: Helping the Helper!
In this weeks episode, Michelle, explores why it's so important that we seek help and support in our helping roles.
Michelle shares:
- The skill of holding space
- Increasing our capacity to be with clients bigger emotions/sensations
- Boundaries in the therapeutic process
- Merging & disengaging with our clients
- Resonance in our nervous system
- Why personal therapy is so important
- Compassionate burnout
- Why we need a wide and deep support network when working with trauma
- The difference between supervision and personal therapy
Hope you enjoy the conversation!
Thanks for listening!
Follow me on Facebook or Instagram.
If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.
Warmly,
Michelle xx
In this weeks episode, Michelle, explores why it's so important that we seek help and support in our helping roles.
Michelle shares:
- The skill of holding space
- Increasing our capacity to be with clients bigger emotions/sensations
- Boundaries in the therapeutic process
- Merging & disengaging with our clients
- Resonance in our nervous system
- Why personal therapy is so important
- Compassionate burnout
- Why we need a wide and deep support network when working with trauma
- The difference between supervision and personal therapy
Hope you enjoy the conversation!
Thanks for listening!
Follow me on Facebook or Instagram.
If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.
Warmly,
Michelle xx