EMBODY with Michelle Major

S3 Ep9: My Story - Starting over again after burnout, redundancy & divorce

December 11, 2023 Michelle Major Season 3 Episode 9
S3 Ep9: My Story - Starting over again after burnout, redundancy & divorce
EMBODY with Michelle Major
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EMBODY with Michelle Major
S3 Ep9: My Story - Starting over again after burnout, redundancy & divorce
Dec 11, 2023 Season 3 Episode 9
Michelle Major

My wellbeing story began in 2005 when I enrolled in a counselling skills course.  I was 25-years old at the time, married and had a very successful career in financial services.  

I enjoyed all the external measures of success - the sports car, the big house, the five star holidays, designer handbags, the lot.  Yet I felt like there was something missing. 

As a young ambitious 25-year old, I put my happiness outside of myself:

  • When I go on holiday, then I'll relax
  • When I get the next promotion, then I'll be successful 
  • When I buy the next designer handbag, then I'll be worthy

Living this way was like living in a bottomless pit - it felt empty and unfulfilling.   I knew deep down there had to be another way.  I knew there was something missing in my life and I was determined to find out what that was!

During this conversation, I share:

  • My career in financial services
  • Why my body said the words I could not say 
  • Recovery from burnout
  • Lessons from redundancy, divorce, grief & loss
  • Why the question 'Who am I?' proved to be deeply healing & insightful
  • 7-years of personal healing & retraining in wellbeing before I left the corporate world
  • Taking that leap of faith from corporate to self-employed
  • Why I've always followed the thread of curiosity 
  • Rebranding & meditation  

Hope you enjoy this conversation!

Support the Show.

Thanks for listening!

Follow me on Facebook or Instagram.

If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.

Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,

Michelle xx

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Show Notes

My wellbeing story began in 2005 when I enrolled in a counselling skills course.  I was 25-years old at the time, married and had a very successful career in financial services.  

I enjoyed all the external measures of success - the sports car, the big house, the five star holidays, designer handbags, the lot.  Yet I felt like there was something missing. 

As a young ambitious 25-year old, I put my happiness outside of myself:

  • When I go on holiday, then I'll relax
  • When I get the next promotion, then I'll be successful 
  • When I buy the next designer handbag, then I'll be worthy

Living this way was like living in a bottomless pit - it felt empty and unfulfilling.   I knew deep down there had to be another way.  I knew there was something missing in my life and I was determined to find out what that was!

During this conversation, I share:

  • My career in financial services
  • Why my body said the words I could not say 
  • Recovery from burnout
  • Lessons from redundancy, divorce, grief & loss
  • Why the question 'Who am I?' proved to be deeply healing & insightful
  • 7-years of personal healing & retraining in wellbeing before I left the corporate world
  • Taking that leap of faith from corporate to self-employed
  • Why I've always followed the thread of curiosity 
  • Rebranding & meditation  

Hope you enjoy this conversation!

Support the Show.

Thanks for listening!

Follow me on Facebook or Instagram.

If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.

Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,

Michelle xx