EMBODY with Michelle Major

S4; Ep 10: Changing Cycles with Joanne Callan

March 11, 2024 Michelle Major Season 4 Episode 10
S4; Ep 10: Changing Cycles with Joanne Callan
EMBODY with Michelle Major
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EMBODY with Michelle Major
S4; Ep 10: Changing Cycles with Joanne Callan
Mar 11, 2024 Season 4 Episode 10
Michelle Major

In this episode, Michelle, is joined by Joanne Callan.  Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical nature of women is understood, integrated and respected throughout our society.”

We chat about:

  • The cyclical nature of the female body
  • Social norms V's biological norms
  • How our culture shapes how we view our body
  • The healing nature of cycles 
  • Reducing shame & stigma
  • The link between self-care and cycles 
  • The wellness world and patriarchy 

You can contact Joanne on one of her social media platforms:


https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=q
r

https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr

https://www.linkedin.com/in/joanne-callan-195a3623?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

https://www.facebook.com/trythealternative

https://www.facebook.com/changingcyclescommunity

Support the Show.

Thanks for listening!

Follow me on Facebook or Instagram.

If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.

Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,

Michelle xx

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Show Notes

In this episode, Michelle, is joined by Joanne Callan.  Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical nature of women is understood, integrated and respected throughout our society.”

We chat about:

  • The cyclical nature of the female body
  • Social norms V's biological norms
  • How our culture shapes how we view our body
  • The healing nature of cycles 
  • Reducing shame & stigma
  • The link between self-care and cycles 
  • The wellness world and patriarchy 

You can contact Joanne on one of her social media platforms:


https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=q
r

https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr

https://www.linkedin.com/in/joanne-callan-195a3623?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

https://www.facebook.com/trythealternative

https://www.facebook.com/changingcyclescommunity

Support the Show.

Thanks for listening!

Follow me on Facebook or Instagram.

If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.

Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,

Michelle xx