045 - Why Blood Sugar Spikes Could Be A Root Cause Of Your Health Challenges & Steps to Take to Stabilize Your Blood Sugar With Danielle Hamilton

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SugarSavvy - A Comprehensive Guide to Glucose Monitoring: https://www.daniellehamiltonhealth.com/offers/6xnXHTas

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To connect with Dani, follow her at:

Instagram: https://www.instagram.com/daniellehamiltonhealth

Website: https://daniellehamiltonhealth.com/

Podcast: https://unlockthesugarshackles.buzzsprout.com/

Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

CGM: https://www.nutrisense.io/?rfsn=6778584.5479636&utm_source=affiliate&utm_medium=referral&utm_campaign=Ashleytaylorwellness&utm_term=6778584.5479636

1:39 - Blood sugar spikes could be the root cause of your health issues

2:11 - 6 foundations: nutrient dense whole foods diet, Digestion, Mineral balance, Fatty acid balance, Blood sugar & Hydration

3:47- As a kid, she loved processed breakfast foods with lots of sugar, and took lots of antibiotics so her tonsils were removed in high school.

4:57 - She developed strong allergies then was on inhalers and allergy meds. 

5:05 - She was even allergic to palm trees! 

5:57 - Danielle had chronic sinus infections and she was tired all the time. 

8:57 - PCOS 

12:08 - She thought that all of her blood sugar symptoms were personality traits

14:23 - Insulin drives up Testosterone in women which can drive PCOS.

14:20 - Connection between high insulin, inflammation and PCOS

15:30 - If you have hormone issues she will guarantee you have blood sugar issues

15:34  - 88% of the population has metabolic blood sugar issues

17:30 - The number one cause of high blood pressure is insulin resistance

17:45 - High insulin drives hypertension

18:54 - The ranges that your doctor will use are 2 to 20. The ranges that Danielle uses are 2 to 5  

20:30 - Hypoglycemia symptoms

23:05 - Artificial blue light is driving up cortisol which drives up our blood sugar

24:10 - It’s at the root of every single chronic disease, heart disease, Alzheimer’s, diabetes, fatty liver disease, infertility & PCOS. 

53:00 - This is why you might want to consider getting a CGM, foods react so differently for every single person Using code: ASHLEYTAYLORWELLNESS saves you $35 https://www.nutrisense.io/?rfsn=6778584.5479636&utm_source=affiliate&utm_medium=referral&utm_campaign=Ashleytaylorwellness&utm_term=6778584.5479636

58:00 - Correlation between Oura & CGM https://ouraring.com/ashleytaylorwellness

59:00 - The famous adrenal cocktail may be spiking your blood sugar, and a solution

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