Freddie’s IG: https://www.instagram.com/beautifullybroken.world/
Freddie’s Youtube: https://www.youtube.com/channel/UCa3_QItm4AdhaY3oC8YKJ2w
Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness https://shareasale.com/r.cfm?b=725826&u=3528284&m=59103&urllink=&afftrack=
1:09 - Ashley cleaned up her lifestyle after 2018, now she doesn’t feel good after one glass of alcohol
3:26 - Freddie loves cancer support groups but they often loop too much for those who have healed
5:45 - His mother taught him how to inject himself so he could do ozone therapy to help neutralize mold. Not super safe
6:37 - Freddie did antibiotics for three years for Lyme disease which decimated his Microbiome
9:15 - Freddie says there are free things that you can do to improve your metabolic health, for example 10,000 steps a day outside, lift heavy things & more
11:15 - Freddie has a system called Flowpresso ( https://www.flowpresso.co.nz/what-is-flowpresso ) and Ashley says it’s amazing as well for lymph drainage
12:00 - Free red light therapy, Circadian Lifestyle
13:40 - It’s hard to unwind from all of the dopamine activities during the day for both Freddie and Ashley
14:52 - Ozone machine
15:37 - Ampcoil https://ampcoil.com/ was his gateway into PEMF
16:30 - MagnaWave PEMF great for bone breaks
18:01 - Freddie has a cold plunge that he built outside with a penguin chiller
19:09 - Freddie is going to be doing an anecdotal podcast on ice baths and cancer
23:58 - Immune system, lymph, how are you supporting those systems
25:36 - Biomed Center in Scottsdale Arizona. There are a few centers https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/
26:00 - Beautifully Broken podcast with Dr. Dixon Thomas https://podcasts.apple.com/us/podcast/the-beautifully-broken-podcast/id1451243028?i=1000625132104 episode 173
30:00 - He let go of the story that life is fair. Your body can heal from anything!
His favorite book to give people is Radical Remission: Surviving Cancer Against All Odds. https://www.amazon.com/Radical-Remission-Surviving-Cancer-Against/dp/0062268759
Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17
Follow me on Instagram here:
https://www.instagram.com/ashleytaylorwellness/
https://www.instagram.com/highmaintenancehippiepodcast/
Freddie’s IG: https://www.instagram.com/beautifullybroken.world/
Freddie’s Youtube: https://www.youtube.com/channel/UCa3_QItm4AdhaY3oC8YKJ2w
Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness https://shareasale.com/r.cfm?b=725826&u=3528284&m=59103&urllink=&afftrack=
1:09 - Ashley cleaned up her lifestyle after 2018, now she doesn’t feel good after one glass of alcohol
3:26 - Freddie loves cancer support groups but they often loop too much for those who have healed
5:45 - His mother taught him how to inject himself so he could do ozone therapy to help neutralize mold. Not super safe
6:37 - Freddie did antibiotics for three years for Lyme disease which decimated his Microbiome
9:15 - Freddie says there are free things that you can do to improve your metabolic health, for example 10,000 steps a day outside, lift heavy things & more
11:15 - Freddie has a system called Flowpresso ( https://www.flowpresso.co.nz/what-is-flowpresso ) and Ashley says it’s amazing as well for lymph drainage
12:00 - Free red light therapy, Circadian Lifestyle
13:40 - It’s hard to unwind from all of the dopamine activities during the day for both Freddie and Ashley
14:52 - Ozone machine
15:37 - Ampcoil https://ampcoil.com/ was his gateway into PEMF
16:30 - MagnaWave PEMF great for bone breaks
18:01 - Freddie has a cold plunge that he built outside with a penguin chiller
19:09 - Freddie is going to be doing an anecdotal podcast on ice baths and cancer
23:58 - Immune system, lymph, how are you supporting those systems
25:36 - Biomed Center in Scottsdale Arizona. There are a few centers https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/
26:00 - Beautifully Broken podcast with Dr. Dixon Thomas https://podcasts.apple.com/us/podcast/the-beautifully-broken-podcast/id1451243028?i=1000625132104 episode 173
30:00 - He let go of the story that life is fair. Your body can heal from anything!
His favorite book to give people is Radical Remission: Surviving Cancer Against All Odds. https://www.amazon.com/Radical-Remission-Surviving-Cancer-Against/dp/0062268759
Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17
Follow me on Instagram here:
https://www.instagram.com/ashleytaylorwellness/
https://www.instagram.com/highmaintenancehippiepodcast/