This week I'm talking about the way we can tie ourself up in knots about rest and tell ourself we're bad and wrong for not resting.
Except, what if you're taking rest very, very literally?
What if you're resting in a way you've been told to rest, rather than in a way that actually works for your body and mind?
Let me know what you think!
Enjoy
Find out more about Michelle Allen & Infinite Upstart
www.infiniteupstart.com
All the links including my fb group & socials: https://linktr.ee/infiniteupstart
Music: (Copyright free) Immortal by NEFFEX https://www.youtube.com/channel/UCBefBxNTPoNCQBU_Lta6Nvg
Sign up for the NEWSLETTER https://view.flodesk.com/pages/64aed6a8d3c6fd165d588e13
This week I'm talking about the way we can tie ourself up in knots about rest and tell ourself we're bad and wrong for not resting.
Except, what if you're taking rest very, very literally?
What if you're resting in a way you've been told to rest, rather than in a way that actually works for your body and mind?
Let me know what you think!
Enjoy
Find out more about Michelle Allen & Infinite Upstart
www.infiniteupstart.com
All the links including my fb group & socials: https://linktr.ee/infiniteupstart
Music: (Copyright free) Immortal by NEFFEX https://www.youtube.com/channel/UCBefBxNTPoNCQBU_Lta6Nvg
Sign up for the NEWSLETTER https://view.flodesk.com/pages/64aed6a8d3c6fd165d588e13