Normalizing Postpartum Anxiety

In Zessions Episode 2, we meet with Cheryl Reeley, LCSW, who specializes in supporting new parents perinatal, postpartum and beyond. During this conversation, we normalize how common and unacknowledged postpartum anxiety is and how parents can feel empowered to reach out to their community and professionals for support. Cheryl also shares tips on managing postpartum anxiety and the intrusive thoughts that tend to accompany it.

Find Cheryl on IG @cherylreeleylcsw  and on her website: https://www.cherylreeleylcsw.com/

Please note: In this episode, we referenced a previously recorded Zession with Cheryl that will be released on the podcast in upcoming months.