Zessions
In Zessions, clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they would aim to help. Just as change can take place during a therapy session by hearing things you’ve never considered, new meaning can be found by hearing how others consider and work through a commonly shared problem.
Zessions
Ep. 2 - Normalizing Postpartum Anxiety
In Zessions Episode 2, we meet with Cheryl Reeley, LCSW, who specializes in supporting new parents perinatal, postpartum and beyond. During this conversation, we normalize how common and unacknowledged postpartum anxiety is and how parents can feel empowered to reach out to their community and professionals for support. Cheryl also shares tips on managing postpartum anxiety and the intrusive thoughts that tend to accompany it.
Find Cheryl on IG @cherylreeleylcsw and on her website: https://www.cherylreeleylcsw.com/
Please note: In this episode, we referenced a previously recorded Zession with Cheryl that will be released on the podcast in upcoming months.
Connect with us on Instagram @myzessio or visit our website: https://www.zessio.com.
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