Collectivist Culture Impact on Mental Health

In Zessions Episode 5, we are sitting down with Adriana Rodriguez to discuss collectivist culture. In this podcast, we discuss collectivist cultures versus individualistic cultures. We hope you will gain an understanding of how to balance your own identity with the one that was given to you by your family, how to balance who you were and who you are becoming, and how to even have these difficult conversations with your family. Adriana explains her own emergence from collectivist culture and how she helps others peel back ‘threads of their own rope’ and see what works for them from their culture and what they want to change in order to live a life of fulfillment and acceptance of who they are. 

Website: https://www.culturalrefugeatx.com/

Instagram: @culturalrefugecounseling