The Health Yeah Life Podcast
Welcome to the Health Yeah Life Podcast with Karin Banghart!
Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor.
After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her.
She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector.
If you are interested in living a life, you can say “health yeah” to…. You are in the right place!
The Health Yeah Life Podcast
100. BONUS - Paying Attention To The Food You Feed Your Children, Yourself & Family w/Karin Banghart of Health Yeah Life
Reading food labels doesn't have to be a confusing or time-consuming task.
The ingredients list is where you'll find all the components of the product, listed in descending order by weight.
Pay attention to this section for any hidden additives, preservatives, or allergens you may want to avoid.
A shorter and more natural ingredient list is often a good sign of a healthier choice.
About Karin:
Karin Banghart is the CEO of Health Yeah Life and a Certified Integrative Nutrition Health Coach.
After being diagnosed with colon cancer in January 2020, she knew that she did not want others to go through what she had.
Shortly after her colon resection surgery, she went on a health journey, which led her to eat a gluten-free diet, become an avid ingredient analyzer, and continue her education to become certified as a gut health advisor.
She is passionate about empowering others to live their healthiest life by understanding the importance of their diet and what it does to our overall health.
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