The Health Yeah Life Podcast
Welcome to the Health Yeah Life Podcast with Karin Banghart!
Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor.
After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her.
She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector.
If you are interested in living a life, you can say “health yeah” to…. You are in the right place!
The Health Yeah Life Podcast
101. Learn How To Create A Yoga And Journaling Practice That Builds Strength And Confidence w/Kirsten Wild of Wild Brave Yoga
Kirsten is a lifelong yogi who reconnected to her WILD and listened to her intuition to leave an unhealthy, co-dependent marriage and go from spending mindless days on the couch to living her best life full of adventure, hiking mountains, rock climbing, and even jumping out of an airplane--all while solo-traveling full time and living out of her vehicle.
She now helps women reclaim THEIR Wild to feel aligned in their body, mind, and heart to live their own dreams through her signature method Wild Brave Yoga.
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