In Episode 4, I talk to Gika Rector, a Feldenkrais practitioner, coach, and felt-maker. Gika provides timeless words of wisdom in moving your body for stress management.
Learn more about Gika: https://www.gika.info/
Samantha Elizabeth Coaching & Consulting LLC
samanthaelizabeth.com
Music "Traveller" by Christian Weigand
Instagram: @cweigandmusic
Voiceover by David Gilbert
www.easy24hourvoiceover.com
In Episode 4, I talk to Gika Rector, a Feldenkrais practitioner, coach, and felt-maker. Gika provides timeless words of wisdom in moving your body for stress management.
Learn more about Gika: https://www.gika.info/
Samantha Elizabeth Coaching & Consulting LLC
samanthaelizabeth.com
Music "Traveller" by Christian Weigand
Instagram: @cweigandmusic
Voiceover by David Gilbert
www.easy24hourvoiceover.com