Episode 4: Feldenkrais Practice with Gika Rector

In Episode 4, I talk to Gika Rector, a Feldenkrais practitioner, coach, and felt-maker. Gika provides timeless words of wisdom in moving your body for stress management.

Learn more about Gika: https://www.gika.info/

Samantha Elizabeth Coaching & Consulting LLC
samanthaelizabeth.com

Music "Traveller" by Christian Weigand
Instagram: @cweigandmusic

Voiceover by David Gilbert
www.easy24hourvoiceover.com