Not Strong Enough for Strength Training
Are you worried you are not strong enough to do strength training or not fit enough to exercise or not bendy enough to do yoga or mobility workouts?
I hear this a lot so wanted to help you to work on getting stronger, even if you are feeling like it is scary or too challenging right now.
Links mentioned in this episode:
Free 10 min Workouts
www.warriorgoddesskettlebelltraining.com/kettlebellworkouts
Wellness Genie Session
www.warriorgoddesskettlebelltraining.com/genie
Sexy Strong Superhero Offer Now Open
www.warriorgoddesskettlebelltraining.com/nextstep
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
What you can do to help the Podcast?
If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.
Apple Podcasts is one of the only platforms where you can both subscribe and review.
How to Subscribe or Follow The Podcast
1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image
How to Leave a Podcast Review
This is the best way for us to reach more people and of course let us know that our episodes mean something to you!
...
Not Strong Enough for Strength Training
Are you worried you are not strong enough to do strength training or not fit enough to exercise or not bendy enough to do yoga or mobility workouts?
I hear this a lot so wanted to help you to work on getting stronger, even if you are feeling like it is scary or too challenging right now.
Links mentioned in this episode:
Free 10 min Workouts
www.warriorgoddesskettlebelltraining.com/kettlebellworkouts
Wellness Genie Session
www.warriorgoddesskettlebelltraining.com/genie
Sexy Strong Superhero Offer Now Open
www.warriorgoddesskettlebelltraining.com/nextstep
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
What you can do to help the Podcast?
If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.
Apple Podcasts is one of the only platforms where you can both subscribe and review.
How to Subscribe or Follow The Podcast
1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image
How to Leave a Podcast Review
This is the best way for us to reach more people and of course let us know that our episodes mean something to you!
...